Foundations of Core and Pelvic Floor Course which helps you understand your pelvic floor and core and how to move/exercise safely utilising this amazing system
Valued at $197 this is the bonus you do not want to miss!
Rachelle has been practicing as a movement coach and female health and performance coach for almost a decade. She coaches women with her Lean Into Life signature program delivering exciting and fresh concepts on Holistic Women's health and movement where she focusses on the whole human. Rachelle also presents on these topics, enjoying educating and learning from others. She upholds very strong core values around movement and wellbeing, coaching women to live a life they love without restriction or judgement.
Rachelle's most favourite quote is "Do you", live life authentically, with as much sparkle and magic as you wish.