Active & Healthy Class Timetable

Great Group Classes Delivered By MEE Active with the support of the Gold Coast City Council Active & Healthy Program


NIFTY OVER 50's 

Group Class 

8.30 AM Mondays

Marj Shipman Hall

91 Hansford Rd Coombabah 

Gold Coast, Qld.

Group fitness for anyone middle aged and above Simple and effective exercise plans in a group setting for all abilities and capacities with a dose of great fun. 


GROWING STRONGER 

Group Class 

7.00 AM Tuesdays

Labrador Community Centre

57 Billington St Labrador 

Gold Coast, Qld.

Group fitness for anyone middle aged and above. Simple and effective exercise plans in a group setting for all abilities and capacities with a dose of great fun. 


NERVOUS NEWBIES 

Group Class 

9.00 AM Tuesdays

Runaway Bay Youth Centre 

379 Oxley Dr Runaway Bay

Gold Coast, Qld.

Anyone new or retuning to movement who wants to take it at their pace and enjoy a fun and supportive atmosphere.


GROWING STRONGER 

Group Class 

7am Thursdays

Labrador Community Centre

57 Billington St Labrador 

Gold Coast, Qld.

Group fitness for anyone middle aged and above. Simple and effective exercise plans in a group setting for all abilities and capacities with a dose of great fun. 


Strengthen, stretch and AB's

Group Class 

8.30 AM Thursdays

Runaway Bay Youth Centre 

379 Oxley Dr Runaway Bay

Gold Coast, Qld.

 In this unique and moderate class, you will learn how to build strength and stretch your body, leaving you feeling revitalised and energised. We use mat’s & stretch band’s along with other simple equipment to help you build your strength and learn how to utilise your core (tummy) system.  



NIFTY OVER 50's 

Group Class 

8.30 AM Fridays

Marj Shipman Hall

91 Hansford Rd Coombabah 

Gold Coast, Qld.

Group fitness for anyone middle aged and above. Simple and effective exercise plans in a group setting for all abilities and capacities with a dose of great fun. 


PLEASE NOTE SOME PROGRAMS RUN SCHOOL TERMS ONLY

FOR MORE INFORMATION CONTACT

rachelle@meeactive.com.au 

or 

0403 163201 

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